Mindshift Recovery app for iPhone and iPad
Developer: Mindshift Recovery
First release : 20 Dec 2024
App size: 45.58 Mb
Break free from alcohol, substance use, and other addictions with Mindshift Recoverys revolutionary, brain-based approach. Developed by renowned addiction psychiatrist and neuroscientist Dr. Jud Brewer, our free, clinically-proven method helps you retrain your brain and build lasting recovery.
KEY FEATURES
• Science-backed lessons on the neuroscience of addiction
• Step by step process for managing cravings
• Supportive community of people on similar journeys
• Progress tracking and personalized insights
• Daily motivation and practical tools
THE MINDSHIFT METHOD
Our unique three-step approach combines cutting-edge neuroscience with proven behavioral techniques to address addiction directly:
1. Map your habitual patterns and understand your mind
2. Discover what truly drives your behaviors (and reduce the shame and stigma you feel about them!)
3. Develop better alternatives that stick
Recover yourself — your journey to lasting recovery starts here. Download now and take the first step toward a healthier, more empowered you.
Developed by Mindshift Recovery, a 501(c)(3) nonprofit.
Note: This app is not a substitute for professional medical care. If youre experiencing a medical emergency, please call 911 or visit your nearest emergency room.